The Colorado Experiment – How Casey Viator Gained 63 Pounds of Muscle in 28 Days
The Colorado experiment was designed by Arthur Jones and supervised by Dr. Elliott Plese, who was the director of the exercise lab in the Department of physical education at the Colorado State University. The experiment was intended to be a brutal example of minimalist training. And with 3 workouts per week, Casey Viator supposedly gained 63 … More The Colorado Experiment – How Casey Viator Gained 63 Pounds of Muscle in 28 Days