20 Most Effective Ways to Burn Fat (NOT CUTTING CALORIES)

I wanted to make a video on effective ways to burn fat beyond simply eating green and exercise more. So I will not discuss cutting calories for overall weight reduction but instead focus on methods to really turn up the fat burning hormones that will turn you into a fat burning machine. And these methods … More 20 Most Effective Ways to Burn Fat (NOT CUTTING CALORIES)

Why Some Top Athletes Only Eat One Meal a Day

Some of the greatest athletes and prolific achievers of this generation has one unusual trait that most people would consider outright stupid. They only eat one meal a day. Now before you start commenting about how bad and dangerous this is, just hear me out first because I have some rather shocking information that these … More Why Some Top Athletes Only Eat One Meal a Day