The Fascinating Reason Ronaldo Sleeps 5 Times a Day – Polyphasic Sleep Explained

Some of the greatest athletes athletes in the world have altered their way of sleeping in order to get greater recovery as well as enhance their performance when competing. They have abandoned the traditional way sleeping in one big chunk at night and instead divided it to more than once, and there are some pretty … More The Fascinating Reason Ronaldo Sleeps 5 Times a Day – Polyphasic Sleep Explained