Stoicism Explained Through Conor McGregor – 7 Lessons to Adapt a Stoic Mindset

The world is as you choose to see it, completely free of your circumstances. The project is you. Improve your inner world, improve your life. Conor McGregor is displaying traits of a stoic mindset, whether it be consciously or not. And some of the greatest minds and philosophers of all times such as Seneca and … More Stoicism Explained Through Conor McGregor – 7 Lessons to Adapt a Stoic Mindset

The 7 Habits of Highly Effective People by Stephen Covey – Animated Book Review

This is one book I think is timeless and will be read many, many years from now. Stephen Covey writes brilliantly about the 7 habits of highly effective people, and I will break them down in this video. Before breaking these habits down one by one, you should know that these habits can be divided … More The 7 Habits of Highly Effective People by Stephen Covey – Animated Book Review

Top 6 Intermittent Fasting Myths – Misconceptions and Mistakes while Intermittent Fasting Explained

Intermittent fasting should feel as natural as breathing once you get used to it, however I’ve noticed that a lot people are having trouble adapting to it fully. There seems to be a lot of broscience and old sayings that’s still sticking around that will destroy your chances of having success with it. So in … More Top 6 Intermittent Fasting Myths – Misconceptions and Mistakes while Intermittent Fasting Explained

Science of Meditation – Benefits of Meditation and Mindfulness Explained

Meditation and mindfulness is still considered taboo in many parts of the world and is often perceived as something only monks and buddhists are doing. A bald guy sitting with his legs crossed and humming by the ocean. However the world is evolving and now some of the biggest and most successful people in the … More Science of Meditation – Benefits of Meditation and Mindfulness Explained

6 Uncommon Tips to MASTER Sleep – Fall Asleep FASTER and Wake up Fresh

I used to really struggle with sleep, and only getting to sleep in the first place would be an ongoing battle for years. And once I finally managed to go to sleep, I would often wake up feeling like absolute shit. I had to force myself out of bed and the first few hours of … More 6 Uncommon Tips to MASTER Sleep – Fall Asleep FASTER and Wake up Fresh

How to Make a Girl WANT you – 5 Slightly Unethical Techniques to Make Her Chase You

Making a girl want you can be difficult if you don’t know how to act or what to say. I will break down 5 slightly unethical techniques you can use straight away that will make a girl want you, and even chase you. Break the touch barrier Breaking the touch barrier can rapidly increase intimacy … More How to Make a Girl WANT you – 5 Slightly Unethical Techniques to Make Her Chase You

Why You Should Focus on Fulfillment Rather Than Achievement – 6 Methods to Make ANY Habit Stick

There’s one crucial pattern that separates failures from the ones who are successful. It’s not because they are more intelligent or more talented than anyone else. It all comes down to their habits. The ones who succeed have made small adjustments in their lives and created good habits, that over time has created huge results. … More Why You Should Focus on Fulfillment Rather Than Achievement – 6 Methods to Make ANY Habit Stick

Breakfast is the WORST Meal of the Day – Benefits of Intermittent Fasting Explained

Breakfast is the worst meal of the day This might come as a shock to most people, because there is this big misconception that breakfast is the most important meal of the day. It ts not the most important meal, but far from it. If you want to live longer while looking younger, have less … More Breakfast is the WORST Meal of the Day – Benefits of Intermittent Fasting Explained

How to Make People INSTANTLY Like You – 3 Tips You Can Use Today

The first thing you should know when dealing with people and making people like you, is that you’re not dealing with creatures of logic, you’re dealing with creatures of emotions. I’ve made a video about this on my youtube channel which you can watch here. Creatures that are driven by pride. And one of the … More How to Make People INSTANTLY Like You – 3 Tips You Can Use Today