Human Growth Hormone (HGH) – The True Fountain of Youth – 5 Ways to Increase HGH Naturally

I’ve been wanting to make a video on this topic for a long time because what I’m about to tell you could potentially have drastic effects on the overall quality of life. I’m talking about the true fountain of youth – the one hormone in your body that is considered by many to be the … More Human Growth Hormone (HGH) – The True Fountain of Youth – 5 Ways to Increase HGH Naturally

How to Burn Belly Fat Insanely Fast – The Best Type of Exercise for Quick Weight Loss

I don’t know about you but I love getting quick results where you make an effort for a very short amount of time and reap the rewards long after it’s done. And that’s exactly what you’ll get using the approach I’m about to cover. This way of training will dramatically reduce the time it takes … More How to Burn Belly Fat Insanely Fast – The Best Type of Exercise for Quick Weight Loss

20 Most Effective Ways to Burn Fat (NOT CUTTING CALORIES)

I wanted to make a video on effective ways to burn fat beyond simply eating green and exercise more. So I will not discuss cutting calories for overall weight reduction but instead focus on methods to really turn up the fat burning hormones that will turn you into a fat burning machine. And these methods … More 20 Most Effective Ways to Burn Fat (NOT CUTTING CALORIES)

Why Some Top Athletes Only Eat One Meal a Day

Some of the greatest athletes and prolific achievers of this generation has one unusual trait that most people would consider outright stupid. They only eat one meal a day. Now before you start commenting about how bad and dangerous this is, just hear me out first because I have some rather shocking information that these … More Why Some Top Athletes Only Eat One Meal a Day

How MMA Fighters Lose 30 Pounds in 5 Days – How to Cut Weight FAST

Is it really possible to lose 30 pounds in 5 days? Yes. Warning – This method of losing weight is not a sustainable approach and will not provide long term results. The method I’m about to share with you is dangerous and should not be attempted without supervision. MMA Fighters will do pretty much anything … More How MMA Fighters Lose 30 Pounds in 5 Days – How to Cut Weight FAST

How to Burn Fat WITHOUT Exercise – Cold Exposure and Fat Loss Explained

Calories in = calories out? This is not the true weight loss equation, and I will explain why many so called fitness experts are wrong. There are more ways to lose weight than trough activity levels and caloric restrictions. Essentially what you’re doing is getting rid of energy in order to lose weight, and energy … More How to Burn Fat WITHOUT Exercise – Cold Exposure and Fat Loss Explained

6 Health Benefits of Baking Soda –  Why You Should Use it Every Day

Baking soda is an absolute must have at home and it can be used both internally and externally for your own benefit. Baking soda, or sodium bicarbonate has been used as a remedy for ages, but has in recent history been replaced with more marketable and also more costly competition. Why charge 1 dollar for … More 6 Health Benefits of Baking Soda –  Why You Should Use it Every Day

The Colorado Experiment – How Casey Viator Gained 63 Pounds of Muscle in 28 Days

The Colorado experiment was designed by Arthur Jones and supervised by Dr. Elliott Plese, who was the director of the exercise lab in the Department of physical education at the Colorado State University. The experiment was intended to be a brutal example of minimalist training. And with 3 workouts per week, Casey Viator supposedly gained 63 … More The Colorado Experiment – How Casey Viator Gained 63 Pounds of Muscle in 28 Days

Why Apple Cider Vinegar is SUPER Effective for Weight Loss

Apple cider vinegar (ACV) has a lot of health benefits and it is a truly fantastic potion when it comes to weight loss. Not because of the nutritional content, but for a the effects it has on the hormonal responses. After years of heavy research and lots of studies, ACV is now considered to be … More Why Apple Cider Vinegar is SUPER Effective for Weight Loss